Denise Austin - Shrink Your Female Fat Zones
Denise Austin - Shrink Your Female Fat Zones

Denise Austin - Shrink Your Female Fat Zones
Manufacturer:
Artisan

UPC:
012236143123

Retail Price:
$14.98

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Denise Austin is one the leading health and fitness video instructors, and in this program she will help all you women work on the fat
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Overview of current deals for the Denise Austin - Shrink Your Female Fat Zones:
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Denise Austin - Shrink Your Female Fat Zones Specs:
Product NameDenise Austin - Shrink Your Female Fat Zones
ManufacturerArtisan
Product Number MPN122361431277759
Retail Price $14.98
EAN-1400012236143123
UPC012236143123
UPC122361431277759
Specifications 
Release Date2003-01-01, 2003-08-19
FormatDVD
Actor(s)Denise Austin
RatingNot Rated
Num. of Items1
GenrePhysical Fitness
Weight0.2 lbs.
Deal first added on:28-February-2004

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Latest 6 Reviews
Here is what people are saying about the Denise Austin - Shrink Your Female Fat Zones
5 Star Rating  "Great stability ball workout"2009-09-20
- Reviewed By User: A2PSMRV50U0YJQ
I loved working out with the stability ball and will continue. I really loved the pace of the dvd and how encouraging denise is with her viewers.
 
4 Star Rating  "Just what I wanted!"2009-08-26
- Reviewed By User: A22B64SLPCDFAJ
I think it's perfect. Not too crazy, not too simple. Gosh my abs hurt today. :)
 
5 Star Rating  "Great All-round work out"2009-06-23
- Reviewed By User: ALG99AQ1VRPDL
I have used this DVD for years. I lost my first copy (or my kids) so I just ordered another copy. This is a great all-round workout. It's easy to follow and you can do 1 or both parts. It's forty minutes and moves fast. I love Denise she is very encouraging and up beat.
 
5 Star Rating  "Excellent!"2009-05-05
- Reviewed By User: A2SEJYN8QQIE7O
The item I purchased was in perfect condition - I really appreciate how quickly it arrived as well.
 
2 Star Rating  "Squats Damaged My knees"2009-04-11
- Reviewed By rb4crows
The squatting exercises in this video caused one of my knees to have a lateral tracking patella (dislocated my kneecap). My orthopedic surgeon told me it was the squats with weights that probably caused the knee damage.

The other exercises in this DVD are good but be careful.
 
5 Star Rating  "Good choice."2009-04-02
- Reviewed By User: A2AY4375JMBHRM
I have the "antiquated" VHS format of this and I bought it almost seven years ago after my first child was born and I was able to stick with it...for awhile. Then, I had another child 18 months later and got way too busy, both working and being a Mom of two busy toddlers!
Now, I'm coming to the end of my youngest's Kindergarten years where you feel like you spend all day going back and forth from the school because of the "half" days...one in full days, one in half... I do try to walk as the school is not that far away. And my job is in a warehouse where I'm forced to stand all day and go up and down stairs, so I guess I'm not too out of shape.
Anyway, I forgot about this old tape and was thinking I should start something up again... I'm about 20 lbs overweight, and I just did this workout again and I have to say, it's still "up to date" even after several years. I personally don't mind Denise's commentary (she's very encouraging when you're feeling the "burn")and the music is not overwhelming or cheesey sounding. She knows her stuff and even though I had a car accident that affected one shoulder, I have no problems with any of her exercises. This workout ensemble, combined with some cardio and healthy eating will get you in shape.
 
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