Kathy Smith - Pilates for the Lower Body
Kathy Smith - Pilates for the Lower Body
Description
Unlike other workouts that just tone muscle, Pilates is a unique physical discipline that actually changes the way you use your body. On this disc, Kathy will show you how to use...
Unlike other workouts that just tone muscle, Pilates is a unique physical discipline that actually changes the way you use your body. On this disc, Kathy will show you how to use...
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