Crunch - Pick Your Spot Pilates

Crunch - Pick Your Spot Pilates Click to Enlarge	Crunch - Pick Your Spot Pilates
	Manufacturer: Anchor Bay Entertainment UPC: 013131227291 Retail Price: $14.98 #Deals: Choose between 10 deals below Avg. Rating: Read 51 reviews Write a review

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Product Name	Crunch - Pick Your Spot Pilates
Manufacturer	Anchor Bay Entertainment
Product Number MPN	131312272977232
Retail Price	$14.98
EAN-14	00013131227291
UPC	013131227291
UPC	131312272977232
Specifications
Release Date	2002-01-01, 2002-09-24
Format	DVD
Actor(s)	Ellen Barrett
Rating	Not Rated
Running Time	45 minutes
Num. of Items	1
Genre	Fitness
Weight	0.2 lbs.

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"I love it"	2008-09-14
- Reviewed By User: A3GRNG9UXCTQMP
This tape is really good, and for me, a beginner at Pilates, this was really helpful. My daughter and I like doing the workout together.

"Short short"	2008-09-07
- Reviewed By User: AJ2MOLXLKEQSJ
Realy thrown the light on the hips, legs and bottom!. Very short instructions but very good demonstrated. Easy to accomplish!

"3 Good Toning Workouts"	2008-09-05
- Reviewed By User: A11OMAJH6G7POE
I like these 10 min. segments, because you can use them separately or all at once (depending on how you feel). If you don't feel they're challenging enough, use 1 segment more than once. It also includes a COMPLETE 10 min. workout, so if you only want to exercise to 1 or 2 segments the COMPLETE workout will take care of your entire body. Ellen is a good instructor and always reminds you to focus on your core and when to inhale & exhale (which is good because sometimes we tend to hold in our breath)

"Energizes and strengthens"	2008-08-16
- Reviewed By srfsa1
I've practiced with different Pilates DVD's, and I thought this one was really good. I felt the exercises were challenging enough and effective, and I like that you can choose to work on certain target areas as opposed to doing the full 30-minute work-out. The 10-minute bonus segment is also a nice feature. It can be used by itself for a quick overall work-out or can be added on to the full work-out for times you prefer more exercise. Ellen has great energy and her style of instruction is clear, evenly paced, and easy to follow.

"Awesome Toning!"	2008-06-16
- Reviewed By User: A3BJORFXMAWWM0
I love this workout! I really feel toned and tightened after the 30 minute session. Ellen works on the abs, butt, and thighs with awesome pilates moves. I found it invigorating as well as relaxing. I highly recommend this video and any other video that Ellen makes.

"Good for Beginners"	2008-05-21
- Reviewed By tthirai
I love Ellen's series of Crunch videos. This is great for beginners. She explains the movements and techniques before each exercise which is nice. But if you're looking to burn more calories, I wouldn't choose this video. This one focuses on strengthening one spot at a time.

"Simple yet challenging- Great workout and easy to follow"	2008-04-24
- Reviewed By User: A2EFPU1IQ3TOGL
I absolutely love this video. Ellen is a great instructor. The workouts are layed out very nicely...so you can choose to work your "buns" "belly" or thighs. The exercises are very good for those who are not in that great of a shape- they are easy to do, yet adequately challenging, and I have noticed results from not even too many workouts. One thing that is so good about this video, is that Ellen instructs you on when to breath- inhale and exhale, which is very very important for performing these exercises correctly. Highly recommend to anyone.

"dvd purchase"	2008-04-06
- Reviewed By User: ALK7IDLY37YVN
product arrived in record time. Had the vhs and was really glad to get the dvd. Love this workout!

"Crunch Pilates"	2008-04-02
- Reviewed By User: A2V6GS4TEGQMPD
I have had this DVD for years. I lost it when we moved and opted to buy it again instead of a different/new DVD because I love it so much. Awesome, portable, low impact workout that requires no equipment besides you and the floor.

"Quick and Easy"	2008-03-26
- Reviewed By User: A34XUUL6L16X6C
What I like about this program is that each of the 4 sections is only 10 minutes which makes it really easy to get in a last minute work out if I am having a really busy day. The instructions are easy to follow without too much chit chat. It isn't the most challenging workout I've tried but it gets points for being so easy to fit into my day. It's a good video to do on days when you aren't looking to do a hard work out.

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