Bellydance Fitness for Beginners: Slim Down
| Bellydance Fitness for Beginners: Slim Down |
Manufacturer: Goldhil
UPC:
743452037933 Retail Price: $14.98 Avg. Rating:
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Identical twin sisters Neena and Veena Bidasha have been practicing the ancient art of bellydance since childhood. In this series, they introduce the slimming and toning aspects of this exotic dance. This full-body workout burns calories, increases endurance, and strengthens hips, buns, thighs and abs, all while teaching the basics of bellydance. |
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Bellydance Fitness for Beginners: Slim Down Specs:
| Product Name | Bellydance Fitness for Beginners: Slim Down |
| Manufacturer | Goldhil |
| Retail Price | $14.98 |
| EAN-14 | 00743452037933 |
| UPC | 743452037933 |
| Specifications | |
| Release Date | 2001-01-01 |
| Format | VHS Tape |
| Actor(s) | Bellydance Fitness for Beginne |
| Rating | Not Rated |
| Num. of Items | 1 |
| Deal first added on: | 7-March-2004 |
Latest 6 Reviews
Here is what people are saying about the Bellydance Fitness for Beginners: Slim Down
 "SO much fun!" | 2006-08-31 |
| - Reviewed By cbargren |
| I love ALL the Neena and Veena videos, but this one is one of my favorites. The movements are easy to do and you don't think you've got a great workout going because it doesn't LOOK or feel like you're doing much, and then before you know if you're sweating and tired and it feels great. You do a lot of different moves so it doesn't even feel like you're spending 30 minutes working out. I love, as I said, these vidoes and this combined with the fat burning are better than anything for losing weight and toning up. I used to run five miles every day and I SWEAR these workouts are way better than that and WAY more fun. |
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 "Nice workout, not for beginner bellydancers" | 2005-08-23 |
| - Reviewed By farside71 |
| First of all, let me say that this is not for someone who has never experienced bellydancing. They don't explain the moves, I'm guessing that they expect that you've already done their Basic Moves tape. The voiceover says "Now well do this" and they go right into it. No slowing it down. This is a cardio oriented workout, and they don't slow down the pace at all. I also want to mention that while it is a decent arms and abs workout, the part of my body that got the most attention was my calves. Just let me say this. I am a dancer. I have been since I was about 6. I have fairly developed calf muscles. After this workout, honestly, if I didn't know better, I'd say I had never used those muscles before in my life. Wow. The set is amazing, and Neena and Veena are fairly easy to follow. If you're prepared for a serious lower leg workout, this tape is for you. |
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| "Great to Workout but NOT for learning Belly Dancing" | 2005-08-22 |
| - Reviewed By porcelinnadoll |
i got this tape from a friend and it doe makes you sweat and it works your arms a lot. The tummy too but i felt my arms more. Maybe cuz i already have abs. Anyway this is not for learning belly dancing whille working out, its for a workout only.
All you do mostly is do little jumps in place whille your arms are streached out. and you also twist in place too but thats about it. good tape though. |
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| "Love this" | 2005-05-16 |
| - Reviewed By kellymeekerdesigns |
I'd highly recommend this for beginners! If you're not that coordinated you may need to try some things a few times before you get them, but it's FUN, and worth the effort! It doesn't look that hard, but it will definitely make you sweat if you aren't used to aerobic activity, and it WORKS, too.
IF you get the DVD (that's what I have) I'd recommend doing the flexibility training before and after the main workout- that way you are completely warmed up before, and stretched out afterward, so you don't get too sore. The extra workout also helps with getting long and lean. |
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| "Simple Bellydance Workout for Beginners" | 2004-12-09 |
| - Reviewed By mysticblue |
| The twins are beautiful dancers and have choreographed a simple, easy to do workout. I usually have trouble following along to difficult choreography on other videos, but I was able to pick up everything on this video quickly. (It's my first taste of belly dancing!) The production quality is good: nice sound, scenery, didn't care too much for the music, though. The workout definitely left me sweating. Probably the most important aspect was that it was FUN. I loved feeling like I was really dancing and not just doing aerobics. |
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| "What a workout!" | 2004-10-11 |
| - Reviewed By misckarina |
This is a great tape if you feel that sweating is a sure sign that you're exercising and losing weight. I have fun because some of the moves are a little goofy, but the twins know it and don't try to make it serious.
It definitely helps with speeding up bellydancing moves too. I would not recommend this for a person who has never seen or taken bellydance before (try their tape "Fitness for Beginners: Basic moves" or "The sensual art of bellydance: Basic dance") if you're really trying to learn to bellydance. This is bellydance inspired and will help the already knowledged bellydancer speed up her moves while getting a rigorous workout in the process. I enjoy it, it's not too incredibly hard that I have to do only 1/2 a tape each time, but it's also don't wonder when the "workout" begins.
I definitely recommend this to anyone looking to lose weight and slim down, and just wanting to feel great about themselves.... |
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