Denise Austin - Power Zone: The Ultimate Metabolism Boosting Workout
Denise Austin - Power Zone: The Ultimate Metabolism

Denise Austin - Power Zone: The Ultimate Metabolism Boosting Workout
Manufacturer:
Artisan

UPC:
012236157625

Retail Price:
$15.99

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Fitness expert Denise Austin will help you get your exercise program on target with this video. This complete fifty-five minute workout
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Denise Austin - Power Zone: The Ultimate Metabolism Boosting Workout Specs:
Product NameDenise Austin - Power Zone: The Ultimate Metabolism Boosting Workout
ManufacturerArtisan
Product Number MPN0001223615762
Retail Price $15.99
EAN-1400012236157625
EAN-130001223615762
UPC012236157625
Specifications 
Release Date2004-06-01, 2004-05-18
FormatDVD
Actor(s)Denise Austin
RatingNot Rated
Running Time115 minutes
Num. of Items1
GenreFitness
Weight0.2 lbs.
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Latest 6 Reviews
Here is what people are saying about the Denise Austin - Power Zone: The Ultimate Metabolism Boosting Workout
3 Star Rating  "Good for beginners"2009-11-29
- Reviewed By Katrina Matthews
I did the DVD for the first time today and didn't really have much trouble following it. I haven't worked out consistently for close to 6 months now and I still found the cardio segment to be on the easy side. I did enjoy the toning because the resistance band allowed me to adjust the resistance to work for me. I didn't think this DVD offered much that other DVDs didn't. This DVD would be good for beginners or exercisers that need a lot of encouragement to keep going and stick with it.

I prefer shape magazine's Bikini Body Camp Transforming Workout because they have a 25-30 minute cardio workout that is more intense, a 30 minute toning working that uses a band, and a 30 minute "skills and drills" workout. There is a modifier for every workout so people can pick the level that is best for them. I feel bad advertising for them here, but it's a similar style workout that I enjoy much more. It's a little more expensive, but I feel it's a better value.

 
4 Star Rating  "Denise, stop smiling already"2009-08-12
- Reviewed By D. Studebaker
She looks great though.
Haven't gotten a chance to do this yet, due to health problems.
 
1 Star Rating  "What a waste"2009-07-25
- Reviewed By divineone779 from South Plainfield, New Jersey
I've had this dvd for about 5 years and today was the second time I've used it. I wanted to try something different and saw this hidden on the back of the shelf, so I popped it in the dvd player to give it a try. Within two minutes I realized why this dvd has been collecting dust all these years...it is AWFUL! First of all, the resistance band sticks together like glue (at least mine did anyway) and it hurts when you need to wrap it around your hands to do certain exercises. Denise and her group of workout buddies seem to have no trouble adjusting the band to exactly where it needs to be. I, on the other hand, had to keep fidgeting with it, which caused me to loose step with the workout. Aside from the band issues, the aerobic workout itself is pretty bad. The sashay, pony and mambo are typical Denise moves, but I feel like such an idiot doing them. They are boring besides. Denise is also terrible at cuing all of the moves. You're on your own as far as keeping step. Needless to say, I quickly lost interest in this dvd and didn't even bother moving on to the strength training section of the workout. I really should just throw it right in the trash.
 
4 Star Rating  "Decent all around workout"2008-10-04
- Reviewed By love2workout from los angeles, CA
Its half cardio, half toning with bands. Not very long, I think 20 min each. It's good and its programmable. The key to working out with bands is the bands resistance level. If you workout with weights, you probably need a heavier band. Its good to have in your rotation. Not a very heavy workout, but I would say medium to light. I use the Firm and Prevention alot, so that's what I'm comparing this one to.
I think this has been released with different dates, so check to see if the date makes a difference.
 
3 Star Rating  "Like it but..."2008-04-12
- Reviewed By T. L. Hoyt
Denise Austin is great.. The only problem I had with this video was the band they used. After the first use, it was a mess (because of the sweat of my hands) it wouldn't stretch properly anymore. You can still workout with this video without the band but it is a little more tricky to do because they use the band. If you are talented, you can get a great workout with this video without the band. I was not impressed with the band at all. I would not recommend this video for beginners.
 
5 Star Rating  "EZ to follow, hand weights can be substituted for band"2008-01-02
- Reviewed By An Amazon User
I am a very experienced home and class exerciser and like this dvd because it gives a total workout... cardio, upper body, lower body, abs... in an interesting, effective, quick, and simple to follow format. When resistance is necessary the band can be substituted with hand weights which are more desirable to me because they're more comfortable to use.
 
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