Natural Health, Natural Medicine: The Complete Guide To Wellness And Self-care For Optimum Health
Natural Health, Natural Medicine: The 0618479031

Natural Health, Natural Medicine: The Complete Guide To Wellness And Self-care For Optimum Health
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Houghton Mifflin

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978061847903

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Incorporating the author's theories of preventive health maintenance and alternative healing, this title features general diet and nutrition information, simple recipes, and a catalogue of home remedies and tips.
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Natural Health, Natural Medicine: The Complete Guide To Wellness And Self-care For Optimum Health Specs:
Product NameNatural Health, Natural Medicine: The Complete Guide To Wellness And Self-care For Optimum Health
ManufacturerHoughton Mifflin
Product Number MPN3270304
Retail Price $14.00
EAN-1409780618479030
UPC978061847903
Specifications 
TitleNatural Health, Natural Medicine: The Complete Guide To Wellness And Self-care For Optimum Health
ISBN0618479031
Author(s)Andrew Weil, Andrew T. Weil
Release Date2004-12-09
FormatPaperback
Num of Pages400
Num. of Items1
Weight1 lbs.

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Latest 6 Reviews
Here is what people are saying about the Natural Health, Natural Medicine: The Complete Guide To Wellness And Self-care For Optimum Health
5 Star Rating  "thank heavens I read this book"2009-10-09
- Reviewed By pbnn
I was on a very popular diet suggested to me by my doctor. I was in the first (low carb) part of the diet and I was becoming very weak and tired and sick. I went on the second part of the diet and I still felt bad. I read this book and I realized that I was still eating far too much protein. I immmediately switched to Dr. Weil's suggestion that most of the diet should be low to medium glycemic carbs and 4 oz. of protein per day(among other foods)and I perked up and actually ate less food and enjoyed it so much more. This Dr. is so loving and moderate. He may have prevented a bad outcome with me.Please be careful with low carb diets people-I was so sick.This book is a treasure and I want to eventually get more of this wonderful man's books.
 
5 Star Rating  "Healthy Holisitc Lifestyle Choice"2009-09-18
- Reviewed By User: A1UH1ZUE5IEIKE
This book provides a wealth of great advice about how to live healthy holistic lifestyle.
My husband and I made many changes for the better based on what we learned here.
There is alot of common sense, and if more people would follow Dr. Weil's advice, we could lower health costs dramatically in America & around the world!
 
4 Star Rating  "Practical Guide to Health"2009-09-15
- Reviewed By User: A3UNEM0ACWMDIQ
This book is practical, it isn't overly critical and it practical for Americans to follow, while keeping all of the key points to good health in it. It supports some harmful conventional drugs in small areas such as Acne, which he supports accutane, but hey you can't kill them all, especially coming for an M.D rather than Holistic Practitioner. Great Book.
 
5 Star Rating  "A great health guide. Informative and practical"2008-08-17
- Reviewed By User: A1WCI4VTDWWP8B
I was very impressed by the chapter about physical activities and related effects on health in general.

The author explains in a systematic manner the positive and negative types of physical exercise and training.
I have tremendously enjoyed the therapeutic techniques included in this book, especially those that improve the quality of our health.
As a matter of fact, I began to use some of these techniques, and already I feel much better.

A superb book, and a great health guide.
 
5 Star Rating  "Excellent and Thorough"2008-07-31
- Reviewed By User: A3EPPEOWCR5L6J
This is the most complete book I've seen on the subject of natural medicines. It is comprehensive and extremely well written. I haven't been able to put it down and found myself studying it. I have learned so much it may bring me out of the natural medicine novice category. Natural Health, Natural Medicine: The Complete Guide to Wellness and Self-Care for Optimum Health
 
5 Star Rating  "Another great gift"2008-01-19
- Reviewed By illinoisbiophysicist
I also did not read this book, but have many of his other books. This was a gift for my dad and he loved it. Thanks for the recommendation amazon users!
 
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