What To Eat When You're Expecting: The All New Guide
What To Eat When You're Expecting: The 0761133267

What To Eat When You're Expecting: The All New Guide

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Workman Publishing

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978076113326

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$12.95

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What To Eat When You're Expecting: The All New Guide Specs:
Product NameWhat To Eat When You're Expecting: The All New Guide
ManufacturerWorkman Publishing
Retail Price $12.95
UPC978076113326
Specifications 
TitleWhat To Eat When You're Expecting: The All New Guide
ISBN0761133267
Author(s)Arlene Eisenberg, Heidi Murkoff, Sharon Mazel
Release Date2005-02-01
FormatPaperback
Num of Pages352
Num. of Items1

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Latest 6 Reviews
Here is what people are saying about the What To Eat When You're Expecting: The All New Guide
3 Star Rating  "Nothing new..."2009-09-10
- Reviewed By User: A1705ZUAF16R86
If you know anything about proper nutrition and excercise, this book will be a waste of money. The recipes seemed exciting, but proved to be disappointing. The measurements and yields were not accurate on the recipes I tried. However, if you are clueless about clean, healthy eating this may be the book for you!
 
5 Star Rating  "So helpful!"2009-07-29
- Reviewed By User: A3VRGN4C5FBNI0
My husband and I are hoping to start our family soon and I wanted to make sure that I was eating as well as possible for healthy baby-making. It has great tips on how to combat morning sickness, make sure you're getting all your necessary vitamins and minerals and is just a great read. I love it!
 
5 Star Rating  "Wonderful Resource!"2009-04-08
- Reviewed By User: A10RGWG78D7AFR
This book is a bit daunting to get into as it is very detailed, but it is a wonderful resource for any questions you might have about what to eat and why during pregnancy.
 
3 Star Rating  "Not a must-have"2009-03-12
- Reviewed By User: AFZ49V0DTBSTM
This was one of the first books I bought when I found out I was expecting. It is a very nice resource to have, but most if the information in it can be found by reading pregnancy sites on the internet. By the time I recieved this book in the mail I already knew most of what was in it. The main reason I bought this book was for the recipes, but I've had the book for over a month and have only used two of the recipes. A lot of them call for ingredients I don't typically keep on hand.
 
4 Star Rating  "Good Book"2009-02-22
- Reviewed By User: A1NNYX5JUYINGV
Pretty solid advice and lots of recipes. A good book, but I wouldn't pay full price.
 
5 Star Rating  "Great Nutrition Advise at any time in life"2009-02-20
- Reviewed By User: A2II6H144HMNIZ
I have had terrible trouble losing the weight I gained with my first son, and I worry about my own health, and the health of a new baby, if I started a new pregnancy at the weight I am at now. We would like to start trying again in the next year or two, so we discussed the issue with my doctor and her advice was to start treating your body now like you would if you were pregnant. So I bought this book.

I almost bought it's predicessor, but the description of this version's reduction in the "wheatier than thou" approach sold me. I have a couple of the other "What to do books" and was aware that I would skim past a lot of the dietary advice as not being realistic to my lifestyle - but this book is. Its full of down-to-the-roots, real life knowledge on what nutrition really is, why you are supposed to eat what they say you should, and real-world decision making for trying to be healthy one day at a time.

It goes into fantastic detail on the Daily Dozen concept, and the recipies that I have tried so far are easy and tasty, with lots of room for personalization and variety. But it's not just a diet-or a recipe book. It's a way to trully think about everything you eat and why you do or don't need it. Whether I lose the weight or not, whether we have another child or not, I've gained a lot of confidence and knowledge about my habits from this book and I am very pleased with it.
 
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