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I was looking forward to seeing if Resperate would help with my B/P. Unfortunately, after 5 straight weeks, it increased my B/P, not decreased it. I thought the guiding tones were annoying.
Quite disappointed.
I am 46 years old and have been on and off BP medication for several years. My kidneys make too much renin causing the BP to rise, however, I also don't handle stress very well, so stress is definitely part of the reason why my pressure gets too high. Yesterday was an extremely stressful day. When I got home from work my BP was 180/96. I sat down and used my Resperate for 15 minutes. I waited about a half hour and took my BP again and was thrilled to see it was now 113/80. I need to make a habit of using Resperate every day since the medication alone isn't cutting it. It is very obvious to me that it was because of using the machine that my BP normalized.
"Judge for yourself"
2009-12-01
- Reviewed By the blues man from pittsburgh pa 15005
I have used this machine for about a month. It has dropped my bp a couple points nothing great. It takes awhile to get the breathing right but once I did I found that I enjoyed that the most. I have study yoga and meditation it is hard to stay fouced without a being in a class. I tried the slow breathing with out the resperate and I found myself checking the time on the clock and not concentrating on the breath.I hope my bp will keep dropping as I will keep using the machine.I find the machine pricy but so was the yoga classes and mats,blocks,ect. The company could have done a better job making the machine and dropped the price to $150-$200 and I would say it is well worth it but at $300 it is a pricy all tho I did buy one.
The product is easy to use. I've only done 19 sessions with Resp e rate and have experienced a modest reduction in my morning blood pressure. It is still too soon to tell whether or not a long lasting reduction will occur with continued use of this device.
I am using this once a day, usually in the evening. It is calming, much like Yoga music and breathing. I am one of the users that has some trouble falling to sleep while using but believe the breathing and relaxation time will eventually do some lowering for me. I have not had this unit for very long and have a very stubborn blood pressure that I have had for years. This will be a good testing for my blood pressure.
I believe people with elevation that is pushing them toward medicine should see good results. My blood pressure is some better but am doctoring right now for adjustment in medications. I will inform later of my results as time goes on. There are so many good reports on this Resperate, that I just had to give it a good try. I caught the 90 dollars off sale. Otherwise, I felt very expensive.
I have not yet had this device long enough to comment on its effectiveness but have had problems with two features. The belt is poorly designed since one moment it tells me to tighten the belt and 15 second later to loosen the belt. If the belt is properly tightened at the start it should stay that way. Also sometimes when my breath starts out at a slow rate it gets too slow too fast afterward for me to properly sychronize. I just can't breathe in deep enough and slow enough at the lower rates <6 to properly synchronize
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Expedited Available
"Didn't help"
"Excellent little device"
"Judge for yourself"