Bowflex Series 3 Treadmill
Bowflex Series 3 Treadmill

Bowflex Series 3 Treadmill

Manufacturer:
Bowflex

UPC:
708447153838

Retail Price:
$1,249.00

Avg. Rating:

Features:
  • Workout programs include manual, cardio, running, fat burn, speed interval jogger, and hill intervals
  • Folds-up for easy storage and portability
  • Warranty: frame - 15 years, motor - 10 years, parts/electronics - 2 years, labor - 1 year
  • Features a 1.75 horsepower continuous-duty motor
Editorial Review
This Bowflex Series 3 Treadmill offers
  • 1.75 HP motor
  • 6 Workout Programs
  • Fold-up feature for storage
  • 275lb weight capacity
For comparison, you can step up to the Bowflex Series 5 Treadmill which offers:
  • A powerful 2.5 horsepower continuous-duty motor
  • 12 workout programs (rather than six with the Series 3)
  • A larger walking and running surface area that measures 20 inches wide by 60 inches long
In comparison, the Bowflex Series 7 Treadmill offers:
  • A powerful 3.0 horsepower continuous-duty motor
  • 15 workout programs (rather than 12 with the Series 5)
  • Speed up to 11 miles per hour
  • A maximum user weight capacity of 300 pounds
Product Description
With a fold-up capability for easy storage and durable construction for rugged use, the Bowflex Series 3 Treadmill is an intense cardio workout system for the home gym. It offers a 1.75 horsepower continuous-duty motor; six workout programs for workout variety (including manual, cardio, fat burn, and hills); grip heart rate monitoring; and an LED computer display to track your metrics as you exercise.

A generously sized walking and running belt surface area measures 20 by 54 inches and features Bowflex's unique Strike Zone deck cushioning system for ultimate support, stability, and comfort during your lift-off and landing motions. Whether you're looking for a slow walk or a fast run, the Series 3 has a speed range up to 10 miles per hour and an incline grade up to 12 allowing you to customize your workout pace and program every time. Maximum user capacity weight is 275 pounds.

Feature Detail:
  • Speed range: 0.5-10 miles per hour/0.8-16.1 kilometers per hour
  • Incline range: 0-12
  • 1.75 horsepower continuous-duty motor
  • Six workout programs: manual, cardio, running, fat burn, speed interval jogger, and hill intervals
  • Grip heart rate monitoring
  • Four-window LED computer display with 10 x 21 dot matrix
  • Product dimensions: 77 inches long by 35 inches wide by 55.25 inches tall/196 by 89 by 140 centimeters
  • Folded dimensions: 39 inches long by 35 inches wide by 60 inches tall/99 by 89 by 152 centimeters
  • Machine weight: 298 pounds/135 kilograms
  • Maximum user weight: 275 pounds/125 kilograms
  • Power requirements: 120VAC 15A non-GFI grounded outlet
  • Strike Zone deck cushioning provides soft landing and firm lift-off
  • One-ply belt
  • Rollers measure 2 inches/5 centimeters
  • Walking/running surface area measures 20 inches wide by 54 inches long/51 by 137 centimeters
  • Two bottle/cup holders

About Treadmills
Walking is still considered one of the most beneficial cardiovascular exercises for people of all ages, body types, and fitness levels. As a fundamental form of aerobic training, walking has numerous physical benefits for the heart, lungs, and circulatory system, while also increasing muscle tone and burning fat calories. Treadmills provide a convenient way to regularly exercise in all weather conditions in the comfort and safety of your own home.

From beginners just starting an exercise regimen to advanced athletes looking to maintain their fitness level, anyone interested in getting and staying in shape can benefit greatly from regular use of a treadmill. Treadmills allow you to determine the pace, distance, and complexity of the workout based on your needs, all while watching television, talking on the telephone, or reading a magazine. Much easier on sensitive joints like the knees and hips, treadmill walking and running surfaces are typically long, padded platforms that allow ample room for a long stride and comfortable, low-impact walk or jog without the harsh contact of a concrete surface.

While many different types, styles, and price ranges of treadmills exist, many of them offer unique features like a fold-up design for easy storage, an electronic display monitor showing speed, distance, workout time, incline level, and burned calories, and EKG grip pulses to monitor the heart rate while exercising. Regardless of the simple to complex features you may choose, treadmills offer an array of aerobic exercise opportunities that will provide long-lasting beneficial cardiovascular results without a commute to the gym or a jog in the rain.

Manufacturer Warranty
Frame - 15 years; motor - 10 years; parts/electronics - 2 years; labor - 1 year

What's in the Box
Bowflex Series 3 treadmill, user's manual, warranty information


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Product Specifications
Product NameBowflex Series 3 Treadmill
ManufacturerBowflex
Product Number MPNBowflex 3 Serie
Retail Price $1249.00
EAN-130708447153838
UPC708447153838
Dimensions79.7 x 35 x 16 in.
Weight100 lbs.

Tags

Find other products that have similar tags to the Bowflex Series 3 Treadmill
Storage exercise workout Manual fat surface weight Long run motor burn Walk range program two weeks Cardio Treadmill Horsepower miles per hour inches wide Bowflex continuous-duty centimeters Bowflex Series horsepower continuous-duty motor workout programs inches long fat burn easy storage speed interval jogger hill intervals running surface six workout programs grip heart rate monitoring LED computer
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Reviews
4 Star Rating  "So far so good...... it has a power switch?"2008-11-22
- Reviewed By User: A220OI073EKTN
Well, so far this machine has been wokring for me. I'm about 220 lbs and have been running on it and it's still in one piece. I wish I would have gotten a model a little higher up but for the price this works great and is easy to fold up. I put it togeather myself but wish I had help getting the main part out of the box because it was a tad heavy. The assembly is pretty simple but I'm not sure about the directions. On the front of the treadmill there is a reset button and a power button. I thought the darn thing was broke because when I plugged it in it wasn't turning on. After some reasearch I read about a power switch located towards the bottom. Needless to say, I felt pretty stupid. All around, its a great machine for the price.
 
5 Star Rating  "I love it! :)"2008-11-12
- Reviewed By clarald
I am totally in love with this treadmill!

Pros:

- It is nice and sturdy.

- It has quite a few features and places to put a bottle, the stereo remote, etc. on it.

- It does the raised incline.

- It's easy to operate, even for people who, like me, don't bother to read manuals.

- It feels like a professional machine you would use at the gym.

- It's in my den, not at a gym full of people! :)

- It's cheaper than the fancier models, but unless you're a professional athlete, you don't need the additional features to begin with. I felt like it was a great deal for the price!

- It folds for easier storage if you have space issues.

Cons:

- It is very heavy. Make sure you set it up where you want it to stay, forever! Especially if you are setting it up in a room that has carpet on the floor. I was able to move it by myself, but I have tile on the floor of that room, and it was TOUGH!

All things considered, I think it's a great deal for the price. I had been to a store and noticed that the machines that were a few thousand dollars were way nicer and sturdier than the ones in this price range. This machine did not disappoint me at all, it felt like the ones I saw selling from 2,000 and up.

Enjoy!
 
4 Star Rating  "Somewhat problematic"2008-11-01
- Reviewed By User: A1UM6V12GG1N7G
Product was delivered in a timely manner. Have some help on hand when it is delivered. Assemble it where you will use it because, once assembled, it will not pass through a 36" doorway.

Unit failed self test after assembly. Working with their tech support I removed motor cover and adjusted motor speed sensor. Problem solved.

Unit is quiet and runs smoothly. Running display is satisfactory, end of session summary is virtually illegible.

Pulse rate monitor is so unreliable I purchased a chest strap and monitor watch. Tech support admits marginal operation. To make matters worse, the series three sold in the U.S. doesn't work with a chest strap. Curiously, the same model sold overseas does. Frankly, they should give up on the grip sensors, use the European electronics, and ship this model with a chest strap. They would spend less and the treadmill would be much better suited to cardiac monitoring needs.

Documentation is adequate in most respect. Troubleshooting section is sparse. Final assembly instruction should have included running self test.

Tech support is OK but difficult to reach. Got the right person after three call transfers on the speed control problem, five call transfers on the pulse rate monitor problem. Essentially they gave up on the latter issue.



 
4 Star Rating  "Bowllex Treadmill"2008-07-18
- Reviewed By User: A2ABOFZ6YF3R47
I received my treadmill a few weeks ago and found it to be as good as advertised. My wife and I were able to carry it into the house and it was easy to assemble. I did have one problem with it. When we first started using it, the treadmill would routinely suddenly stop and the display read "Err 5". None of the controls would work until you shut the power off using the switch at the base of the motor. I called Bowflex and after being transferred 3 times I finally got to a technician and the solution was simple. The speed sensor just needed a slight adjustment. That involved removing the motor cover and moving the sensor probe. The fix took less time than getting to the right person. The treadmill has worked fine since, it is quiet and stable. I do have one complaint concerning the owners manual, to say it is skimpy on details and instructions would be an understatement. For instance, you are told to oil the belt after so many hours of use but there are no instructions on how to oil it. Just oil it. Also, no real explanation of the pre-installed workout programs or details about the digital displays. However, the bottom line is that this is a good treadmill and worth the price.
 
5 Star Rating  "Great Treadmill"2008-07-09
- Reviewed By User: A2P9O6PT7DZN1R
This is an awesome treadmill. I highly recommend it. The only thing that was bad was the delivery time. It took over a month! Also, the treadmill is SUPER heavy so be ready for that.
 
3 Star Rating  "Bowflex Series 3 Treadmill and Shipping Procedure Review"2008-06-01
- Reviewed By User: A2QZPXLHFEB6A2
Shipping:
My treadmill shipped relatively quickly from the date of purchase. The treadmill was shipped via Eagle Freight. Eagle shipped the treadmill from Dallas, TX to Memphis, TN. The treadmill was then handed off to R&L carriers for delivery to my residence in central MS.

When I received the treadmill, the box looked like it was not handled with great care. The box had several dents, holes, and tears in the box. When we opened the box, several pieces of the treadmill looked like they had been through a war zone. The metal pieces of the treadmill had black scuff marks. One of the plastic pieces near the track of the treadmill had obviously taken a large blow because there are stress cracks and a hole about the size of a quarter in the plastic.

The R&L carrier driver seemed to take great care and pride in his job when he delivered the package. The treadmill was also the only package on the R&L truck and the driver mentioned he only had a few deliveries in our area. So, I feel the damage most likely occurred with the treadmill in Eagle's possession.

Customer service was acceptable by both delivery parties. They both called promptly to schedule delivery and Eagle called me to notify me that they had handed off the treadmill to R&L.

The Treadmill:
Ok, on to the treadmill. The treadmill required some assembly. The assembly was reasonably easy. The instructions were well written and all required tools come with the treadmill. Assembly took a total of 30 minutes.

The controls of the treadmill are easy to use and documentation of each program can be easily found in the owner's manual. The treadmill is also very quiet when in use at a jogging pace.

Overall, this is a decent treadmill for the price. I would have given the treadmill a much higher rating if it wasn't damaged during shipping.
 
1 Star Rating  "Hastle"2008-05-27
- Reviewed By mkloha
I ordered the Bowflex Series 3 Treadmill on 4/25/2008 and received it 05/09/2008. I received a damaged treadmill that appeared to have been damaged in shipping. Bowflex made we jump through hoops in order to obtain replacment parts under warranty and but were glad to ship the parts once their requirements were fulfilled. I recieved the replacement parts on 5/23/2008. Bowflex was unwilling to provide additional assistance because the item was purchased through Amazon. So, I received a damaged treamill that I have to fix, but I still paid a retail premium price for the item. I have not been able to use the product since I received it.
 
4 Star Rating  "Nice choice"2008-04-21
- Reviewed By User: A3VSZ217II07CJ
After much review of many makers and models I decided on this unit. It's only been two weeks, but so far I'm very satsified. The item came packaged very well and it was a breeze to assemble. I thought about getting the next largest model thinking I could grow into it from an activity standpoint. I'm glad I didn't; this one is more than I need and will suit me fine for a long time.
 
5 Star Rating  "happy with my treadmill"2008-04-10
- Reviewed By User: A26VPYYQENFM7U
This treadmill is great. As everyone says, it is heavy but I figure if it's going to last, it has to be. It is quite & sturdy & smooth. I am not a runner (and space is somewhat limited) so I didn't think I needed the longer treadmill, however if your stride is short as mine, I think it'll work out great for running also. I like the covered bottom of the treadmill. I have pets and I feel safe that they can't get into harms way by getting in between the rollers. I really do like this treadmill. I am happy I got it.
 
5 Star Rating  "BOWFLEX JUST LIKE THE ONES IN GOLD'S OR BALLY'S GYM..."2008-03-08
- Reviewed By User: A2AC7EO403Z602
Bowflex Series 3 Treadmill

For the price, it's outstanding. I based my decision off the already listed reviews for this item (THANK YOU AMAZON FELLOW CUSTOMERS) and the lady who said it was delivered to your threshold and that's it. That's right in the doorway. I followed the advise exact. I opened the box. First you take up the two smaller pieces and all the plastic hand guards and end pieces. Then the one thing I did differently is when it came to the base (which is the piece that weighs about 200 lbs), I enlisted the help of three other people (so two on each side) and it was very easy. So you don't need to hire any moving company or installation crew if you have some friends to help you on delivery day.

The rest of the set up was very easy (by following the instruction book). Total time was no more than 45 minutes as long as you have no issues like the one I mention at the end of this paragraph. Now there is one small thing that was confusing, it calls for 22 one of type of screw and your package only has 18. The instructions must be made for setting up the BOWFLEX 5 or 7 treadmill because all of the screws worked out perfectly. I was not short any screws. So no need to panic when you read the instructions and see the screw count doesn't match. OH AND DON'T REMOVE THE WIRE/STRING THAT IS CLIPPED INSIDE LEFT BAR. THE WIRE IS TO HELP YOU PULL/GUIDE THE WIRE CONNECTION to the console/control. I TOOK IT OFF IN THE BEGINNING AND I SPENT PROBABLY 30 MINUTES TRYING TO PUT IT BACK IN!

One last note, the handrails on this treadmill are shorter than what you would find at the commercial ones in the gym. THAT is the only downside, not a big deal for me but something you may want to consider if you are someone who likes to hang on to the rail while you walk or run.
 
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