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Overview of current deals for the Eating for Life: Your Guide to Great Health, Fat Loss and Increased Energy!:
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Eating for Life: Your Guide to Great Health, Fat Loss and Increased Energy! Specs:
Product Name
Eating for Life: Your Guide to Great Health, Fat Loss and Increased Energy!
Manufacturer
High Point Media
Product Number MPN
0972018417
Retail Price
$35.00
EAN-14
09780972018418
UPC
978097201841
EAN-13
9780972018418
Specifications
Title
Eating for Life: Your Guide to Great Health, Fat Loss and Increased Energy!, Eating for Life
ISBN
0972018417
Author(s)
Bill Phillips
Release Date
2003-11-24
Format
Hardcover
Num of Pages
404, 405
Num. of Items
1
EAN
9780972018418
Dimensions
9.8 x 7.6 x 1.3 in.
Weight
0.5 lbs.
Deal first added on:
16-February-2004
Tags
Find other products that have similar tags to the Eating for Life: Your Guide to Great Health, Fat Loss and Increased Energy!
Health & Fitness Diet / Health / Fitness Nutrition Health & Healing - General Weight Loss Healthy Living Diet/Nutrition Reducing diets Health & Healing - Low Fat
Latest 6 Reviews Here is what people are saying about the Eating for Life: Your Guide to Great Health, Fat Loss and Increased Energy!
"Weekly reference"
2009-10-15
- Reviewed By User: A1B30EPFPME5I8
This book is great as a weekly reference prior to my grocery shopping. I have been following the Body for Life plan and needed more ideas on foods to eat and especially recipes. Chicken and broccoli are only appealing for a few days and this book opens up many healthy and delicious options.
"Still using frequently"
2009-10-14
- Reviewed By User: AQU3S3CNWJEBU
Every time I need to refocus on my diet (which is actually quite often because I deviate more often than I don't), I use this to help me get back on track. Some recipes are fairly useless (cheese and apple?!!) but generally most are great. Unfortunately many of the ingredients are American-based (can't get in Aussie) thus rendering the recipe of no value. But highly recommend ... good motivator and useful for idea generation.
"Eating For Life/Body For Life Bill Phillips"
2009-09-11
- Reviewed By User: A20UGAAQ5DXH1Y
I didn't start Bill's program extremely over weight. (I'm 5'-1") I would say uncomfortably over weight, with the love handles that showed it. High blood pressure became a factor at 135# I started Bill's Body For Life program at 130# and lost 11# through his 12 week program and still going. Eating right and doing the recommended exercise I have cut the blood pressure meds in half and feel confident and healthy. (My doctor is confident I could eliminate meds in the next few weeks) Eating for life gives some nice recipes I do recommend it and have purchased both books for family members. Side note I'm sure I could have lost more weight, but due to a few vacations during the 12 weeks set me back a few pounds. I've never had this kind of progress losing weight. Bill brings peace of mind, progress, confidence and ability to take control of your life, back to the table.
I have tried health cookbook after health cookbook but this one IS THE BEST! You actually get to eat REAL food that tastes GOOD and everything is easy to make. You don't feel like you're being deprived when following Bill's plan and it has helped me to lose weight and body fat. I would recommend this book to anyone looking for healthy, great tasting, easy to make recipes that you can make for yourself and your entire family. I have yet to try the desserts in this book, but I can't wait to...they look delicious! I appreciate Bill including the Nutrition Shake portion of the cookbook as well since those can be a meal substitute when there is no time to cook.
"'Eating for Life' works!!!!!!!!!!!!"
2009-08-12
- Reviewed By User: A3SJRPTABPR31Q
The 'Eating for Life' works! By eating 6 small meals a day, I no longer stay hungry all day. When it's time to eat, my body tells me it's time, but I stay satisfied throughout the day. The book provides all sorts of recipes and ideas to help mix things up, so you actually enjoy what you're eating. One of my favorite things to make is chicken quesadillas with sauteed onions & mushrooms and low-fat cheese. YUM!! Then, on my cheat day, I get to indulge myself with my favorites - pizza and some kind of chocolate dessert. Knowing you're eating right and exercising during the week makes that one cheat day all worth it, and you don't feel guilty!!! The hardest part of this eating 6 small meals a day is planning ahead. I prepare everything the night before so I can take it to work with me for the first 4 small meals during the day (breakfast, mid-morning snack, lunch, and an afternoon snack.) I just started on my 5th week, so now I have it all down to an art and can throw it all together in no time. ;)
As I often hear financial advisor Dave Ramsey say, "If you keep doing what you've always done, you'll keep getting what you've always got."
That finally hit home with me, so now I'm doing something about it. 'Eating for Life' has been instrumental in helping me get something different!
"Best "diet" book ever"
2009-06-16
- Reviewed By User: AMRWZ3SX7IF68
A friend recommended this book. I love it. I've lost 15 lbs in about 2 months with 40 min of cardio about 5 times a week. You eat 6 times a day, you can choose from a variety of meals. They taste good, have low sodium. You get one free day a week. I dont always follow the dinners because I dont expect my bf to eat healthy with me- i just try to watch my proportions, but i've still lost weight. Its easy! a lil pricey to get started but its worth it!
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"Weekly reference"