Healthy Digestion the Natural Way: Preventing and Healing Heartburn, Constipation, Gas, Diarrhea, Inflammatory Bowel and Gallbladder Diseases, Ulcers, Irritable Bowel Syndrome, and More
Healthy Digestion the Natural Way: Preventing 0471349623

Healthy Digestion the Natural Way: Preventing and Healing Heartburn, Constipation, Gas, Diarrhea, Inflammatory Bowel and Gallbladder Diseases, Ulcers, Irritable Bowel Syndrome, and More
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John Wiley & Sons

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978047134962

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Healthy Digestion the Natural Way: Preventing and Healing Heartburn, Constipation, Gas, Diarrhea, Inflammatory Bowel and Gallbladder Diseases, Ulcers, Irritable Bowel Syndrome, and More Specs:
Product NameHealthy Digestion the Natural Way: Preventing and Healing Heartburn, Constipation, Gas, Diarrhea, Inflammatory Bowel and Gallbladder Diseases, Ulcers, Irritable Bowel Syndrome, and More
ManufacturerJohn Wiley & Sons
Product Number MPN0471349623
Retail Price $17.95
EAN-1409780471349624
UPC978047134962
Specifications 
TitleHealthy Digestion the Natural Way: Preventing and Healing Heartburn, Constipation, Gas, Diarrhea, Inflammatory Bowel and Gallbladder Diseases, Ulcers, Irritable Bowel Syndrome, and More
ISBN0471349623
Author(s)D. Lindsey Berkson
Release Date2000-02-04
FormatPaperback
Num of Pages272
Num. of Items1
EAN9780471349624
Weight0.5 lbs.
Deal first added on:16-February-2004

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General Health & Fitness Diseases Diet / Health / Fitness Gastrointestinal system Holistic medicine Naturopathy Indigestion Diseases - Abdominal Alternative treatment
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Latest 6 Reviews
Here is what people are saying about the Healthy Digestion the Natural Way: Preventing and Healing Heartburn, Constipation, Gas, Diarrhea, Inflammatory Bowel and Gallbladder Diseases, Ulcers, Irritable Bowel Syndrome, and More
4 Star Rating  "Easy to follow and good advice"2008-09-03
- Reviewed By User: A17SX4TLDWRI3S
Book is very easy to understand and follow. Has good suggestions on how to stop having disgestive problems and how to get your digestive system back on track.
 
5 Star Rating  "Tons of great info. on digestion and health"2008-08-27
- Reviewed By User: ASL3RW17PLT2X
I'm about half way through this book.
It is filled with lots and lots of information
on digestion and health, in general.
Many great ideas for how to change diet and
lifestyle to create better health, starting
in the gut.
 
4 Star Rating  "Excellent resource, but questions remain"2007-07-12
- Reviewed By feisty_girl
I thought the angels had answered my prayers when I saw this book at my local pharmacy. It is packed absolutely chock full with great, easy to understand information about digestion, the mind-gut connection, and various digestive diseases. I know "natural medicine" seems crunchy granola and therefore easy to dismiss, but logic (and many well-designed studies) make many of the recommendations in this book hard to refute, and definitely worth trying. As someone who has been to dozens of traditional doctors and has still not found relief for my gut, being given more information and options for treating these distressing problems is a godsend and not to be sneezed at. However, after reading it cover-to-cover, I still have questions.
My main issue: I have symptoms of several of the problems talked about in the book, and unfortunately the treatments for these problems are often contradictory. I really should eat more yogurt and other cultured products for the beneficial flora--unless I have candidiasis or a food allergy. I should eat whole grains for the fiber--unless I'm allergic or have candidiasis. I should drink water right before I go to bed--unless I have reflux. The list goes on and on. I have NO IDEA which of my stomach problems I should tackle first and which things I can try for one problem that won't significantly worsen another problem. I find I'm so confused that I really want to visit the clinic that Ms. Berkson talks about working at, but she gives no contact info in the book and I was unable to find anything online. Barring that, I would have really appreciated some information for how to FIND a clinic like that one, or a doctor who will work with me to find holistic and natural remedies.
Having said that, I still think this book is an excellent resource that is well-written, well-organized, and well worth reading.
 
5 Star Rating  "Excellent health information"2007-06-27
- Reviewed By User: AS6E3PGK04F3G
One of the most helpful, informative books I have read. The suggestions really work. Highly recommend as an aid in healing.
 
5 Star Rating  "Another great book with instant, digital availability!"2007-06-26
- Reviewed By mary_duncan84111
I appreciated all the other reviews on this book before buying; and I find, too, that it FULLY deserves the five stars from the other readers! I also like that it's instantly available in digital format while we wait for the hard copy to arrive--what a great deal from Amazon and publisher, and with digestive problems, the sooner we get them remedied, the sooner our family member feels better and can get on with life!

 
5 Star Rating  "Excellent book if you have IBS or GERD or other Digestive Problems ..."2006-12-27
- Reviewed By ehtech2000
This book is very thorough. It covers in depth the right foods, the wrong foods, what certain foods, supplements, and drugs do to digestive tract. It covers some history of digestive diseases, food alergies, home treatment, etc. The author makes no promises that this information will solve your particular digestive problem, however, she present the information honestly.

I recommend this book highly!
 
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