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Carole Maggio Facercise: The Dynamic Muscle-Toning Program for Renewed Vitality and a More Youthful Appearance (Revised, Updated) Specs:
Product Name
Carole Maggio Facercise: The Dynamic Muscle-Toning Program for Renewed Vitality and a More Youthful Appearance (Revised, Updated)
Manufacturer
Berkley Publishing Group
Product Number MPN
0399527834
Retail Price
$14.95
EAN-14
09780399527838
UPC
978039952783
Specifications
Title
Carole Maggio Facercise: The Dynamic Muscle-Toning Program for Renewed Vitality and a More Youthful Appearance (Revised, Updated)
ISBN
0399527834
Author(s)
Carole Maggio, Carole, Maggio
Release Date
2002-07-01, 2002-07-02
Format
Paperback
Num of Pages
127
Num. of Items
1
EAN
9780399527838
Weight
0.5 lbs.
Deal first added on:
16-February-2004
Tags
Find other products that have similar tags to the Carole Maggio Facercise: The Dynamic Muscle-Toning Program for Renewed Vitality and a More Youthful Appearance (Revised, Updated)
Health & Fitness Diet / Health / Fitness exercise Care and hygiene Health and hygiene face Middle aged women Beauty & Grooming - Skin Facelift
Latest 6 Reviews Here is what people are saying about the Carole Maggio Facercise: The Dynamic Muscle-Toning Program for Renewed Vitality and a More Youthful Appearance (Revised, Updated)
"Another "A""
2009-10-11
- Reviewed By User: A2KAPI84A1M708
My husband noticed the difference in 6 days, and he did not know what I was doing. We went out to dinner one night after 6 days of my doing the facercises and he said "What ever you've been doing to your face is working". How about that?
Hello, I bought this book about a month ago. I've been doing the exercises, well actually, only 2 of them out of the many provided. Everything is fine. I do sometimes wish I bought a video version as the pictures and words do what they can but still leave it up to you to figure out exactly how to properly do the exercises. I guess a video or even someone in person would be most helpful but that is not a books fault. So with that said, I don't regret my purchase and the book gets 4 stars. Why not 5? I guess the reason it wasn't a complete home run is because honestly I think they could have provided a CD with the facial exercises that you can play on your computer to actually see these exercises in action. This way they can continue to sell the DVD but with the book version at least you get something to see these exercises. Again, 4 stars hopefully tells you guys...don't refrain from buying the book..it is well done, well put together, no regrets. With the book review out of the way, I know some of you are wanting to know how effective all this is so that is the next paragraph.
One day (well many days) I looked at myself in the mirror and specifically looked at my face and just hated what I saw. It was round and since I don't have hair...I just hated the way I looked. If I opened my mouth and my face was more oval then I guess I could stand the way I looked a little but I can't go through life with my mouth open. So I looked up a few things on the internet. There is facial surgery but a part of me said GOD gave me this face...I should not change it but I should accept it and love it. So then Carole's book cross my Internet surfing path and I purchased this book from Amazon. I narrowed it down to two exercises I do in the morning (I think I am supposed to do them 2 twice a day..but I have been getting lazy and only doing it in the morning now). I've modified them a little...added a few things of my own...and basically have been doing them now for about a month. My face hurts (that is good) and feels weirdly different. I feel like blood flowing through my face..it feels alive kind of. Basically it feels good like you do when you have a great workout.
I'm almost aware of my jaw now something I forgot I even had because heck I can't see it. Anyway, has it changed? I don't know...probably not...its only been a month but then again, I see myself every morning so I wouldn't notice anyway. I think the book tells you have to do them daily twice a day for 8-12 weeks before results come.
But mostly I think I can look at myself and not feel disgusted anymore. Maybe its because I'm doing something for myself, maybe its because I'm not changing what GOD has given me via surgery. And exercising is a natural thing our body wants us to do and yet we never do it to our face...now you will with this book. So after 2 months even if nothing changes on my face (I seriously doubt my face is going to go from round to oval) at least I have some internal face confidence that it being round doesn't bother me much anymore.
So I guess I'm making it now and I have to tell you this book as helped me. I'm happy to own it. I actually even once looked at myself in the bathroom mirror at work and actually liked what I saw (only once...but hey it was once right?) So get the book first. If you find it difficult to understand the exercises via print...then later on put in an order for the DVD as they are expensive.
Thank you.
"It really works!!"
2009-09-04
- Reviewed By Anonymous
I bought the book and the DVDs of Carole Maggio one month ago and I've practised for 11 minutes twice a day. I have improved my face very much, specially my eyes. It's really easy and fun to do it, so I recommend it to everybody!! You can see the effects very fast. It's amazing!
"Buy something else instead"
2009-08-27
- Reviewed By User: A15IBKVA8KGTUF
The exercises in this book are badly explained and the photos do nothing to help. Ms. Maggio, demonstrator of each exercise, has bangs down to her eyebrows, covering a third of her face. She constantly uses the confusing term "pulse" in describing exercises, but does not precisely explain what muscles are being work. One is exhorted to "visualize' and move the hands around(when we are supposed to be giving the face a workout!)a sure sign that Ms. Maggio does not know how to communicate with clarity.
There is a lot of empty verbiage, an inane pep talk, when the space could be better used by explicit instructions and an expanded sequence of pictures or diagrams. One is left to struggle with confusing directions and ambiguous pictures.
Also,much of the dietary advice is dubious. What authority came up with the 8 glasses of water a day? She says other liquids are no substitute for water, even plain tea. And she warns that fruit juice is as bad as Pepsi or Coke. Baloney!
Ms. Maggio's success in the face exercise business can only be due to superior stumping and salesmanship.
Miss Craig and Gary Sikorski do a better job of providing a series of effective facial exercises. Maggio's book is a waste of time and money.
As a 39-year-old I've noticed deep nasolabial forming on my face since my mid twenties causing a sad, sagging appearance. I absolutely did not want that severe, windblown look of a facelift. A year ago I tried injections of juvederm to plump out the lines. Not only did it cost a fortune, it caused broken capillary damage to my skin and it caused my face to look more puffy! When I smiled my face looked distorted. It was not the look I was going for. Finally I researched face exercise and tried Carole Maggio's program. After a couple of months I was pleased with the results all over my face. It helped reduce puffiness by getting the blood flowing and giving my face muscles a workout. It made it look toned and youthful. I haven't gotten any wrinkles as a result of the facial movements. A friend who hadn't seen me for six months recently saw me and asked if I had juvederm injections again because the "smile lines" were reduced so much. I was happy to say "no and never again!"
My only critique of the book is that it would be to show a diagram of the muscles worked on the same page of each exercise.
"Thank you for saving my face"
2009-05-15
- Reviewed By User: A8VN808SZFNNZ
I love this book. I bought her first book 10 years ago. I had become desperate, considering plastic surgery. Because of her work, I can live with myself, and I believe I look younger than I am. I had started to feel my face becoming loose, particulary my jawline and forehead. And, my nose was getting longer!! I used the excercises from her book, along with her videos, to work my problem areas. Now, ten years later, her exercises are still working for me. And, my face feels great! I no longer feel as if my face is sagging or I have to "hold it up." Bless you, Carole!
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