Fight Fat After Forty: The Revolutionary Three-Pronged Approach That Will Break Your Stress-Fat Cycle and Make You Healthy, Fit, and Trim for Life
Fight Fat After Forty: The Revolutionary 014100181X

Fight Fat After Forty: The Revolutionary Three-Pronged Approach That Will Break Your Stress-Fat Cycle and Make You Healthy, Fit, and Trim for Life
Manufacturer:
Penguin USA

UPC:
978014100181

Retail Price:
$15.00

#Deals:
Choose between 6 deals below

Avg. Rating:
Available from 6 stores - Select your deal and buy the Fight Fat After Forty:
"Where can I buy a Fight Fat After Forty:?" At all of these merchants listed below. Click any of the deals below to buy now on the merchant's website.
StoreRatingBase PriceShipping Price + ShippingAvailability
booksbythesea2

[Store Info & Reviews]
Covered by A-Z Guarantee
 5 Star Rating
314 Reviews 		$2.63
New
 $3.99
Expedited Shipping is available Expedited Available
$6.62Buy from booksbythesea2 
 In Stock. Usually ships in 1-2 business days
Just 1 Left!
New book.
know hope auctions

[Store Info & Reviews]
Covered by A-Z Guarantee
 5 Star Rating
50 Reviews 		$2.65
New
 $3.99
$6.64Buy from know hope auctions 
 In Stock. Usually ships in 1-2 business days
Just 1 Left!
Bin 7 Clean Crisp Pages Solid Spine No Remainder Marks. Orders are processed daily and shipped in bubble envelopes with tracking information.
morebooks25

[Store Info & Reviews]
Covered by A-Z Guarantee
 5 Star Rating
368 Reviews 		$3.99
New
 $3.99
$7.98Buy from morebooks25 
 In Stock. Usually ships in 1-2 business days
Just 1 Left!
New;
Buy Fight Fat After Forty: The Rev for $9.80
[Store Info & Reviews]		 GoSale Trusted Store$9.80
New
 $3.99
$13.79Buy from Cooking.com 
 In Stock
Buy Fight Fat After Forty: The Rev for $10.20
[Store Info & Reviews]
Covered by A-Z Guarantee
 GoSale Trusted Store$10.20
New
 $3.99
$14.19Buy from Amazon.com 
 In Stock. Usually ships in 24 hours
Many Available
ab-bookcompany

[Store Info & Reviews]
Covered by A-Z Guarantee
 5 Star Rating
207 Reviews 		$2.64
New
 See Site
See SiteBuy from ab-bookcompany 
 In Stock. Usually ships in 1-2 business days
Just 1 Left!
* Shipping estimates are based on Ground shipment within the contiguous U.S.
   If you notice a problem, you can report a pricing error or problem.
Overview of current deals for the Fight Fat After Forty: The Revolutionary Three-Pronged Approach That Will Break Your Stress-Fat Cycle and Make You Healthy, Fit, and Trim for Life:
  • 1 merchant has Express Shipping options.
Fight Fat After Forty: The Revolutionary Three-Pronged Approach That Will Break Your Stress-Fat Cycle and Make You Healthy, Fit, and Trim for Life Specs:
Product NameFight Fat After Forty: The Revolutionary Three-Pronged Approach That Will Break Your Stress-Fat Cycle and Make You Healthy, Fit, and Trim for Life
ManufacturerPenguin USA
Product Number MPN014100181X
Retail Price $15.00
EAN-1409780141001814
UPC978014100181
Specifications 
TitleFight Fat After Forty: The Revolutionary Three-Pronged Approach That Will Break Your Stress-Fat Cycle and Make You Healthy, Fit, and Trim for Life
ISBN014100181X
Author(s)Pamela Peeke
Release Date2001-05-01
FormatPaperback
Num of Pages300
Num. of Items1
EAN9780141001814
Weight0.5 lbs.
Deal first added on:16-February-2004

Tags

Find other products that have similar tags to the Fight Fat After Forty: The Revolutionary Three-Pronged Approach That Will Break Your Stress-Fat Cycle and Make You Healthy, Fit, and Trim for Life
Health Health & Fitness Diet / Health / Fitness Stress Management Recipes Cookbooks Women's Health - General Weight Loss Diets - General No Diet/Nutrition Fat weight loss After paperback Fight Forty Loss:
Similar Products
Eat Right for Your TypeEat Right for Your Type24.95$9.55Check Prices on Eat Right for Your Type
at 5 stores
Breaking the Vicious Cycle: Intestinal Health Through DietBreaking the Vicious Cycle: Intestinal Health Through Diet22.95$20.65Check Prices on Breaking the Vicious Cycle: Intestinal Health Through Diet
at 6 stores
The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to EatThe Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat14.95$7.98Check Prices on The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat
at 7 stores
DietMinder Personal Food & Fitness Journal (A Food and Exercise Diary)DietMinder Personal Food & Fitness Journal (A Food and Exercise Diary)14.95$10.17Check Prices on DietMinder Personal Food & Fitness Journal (A Food and Exercise Diary)
at 7 stores
The Zone: A Dietary Road Map to Lose Weight Permanently : Reset Your Generic Code : Prevent Disease : Achieve Maximum Physical PerformanceThe Zone: A Dietary Road Map to Lose Weight Permanently : Reset Your Generic Code : Prevent Disease : Achieve Maximum Physical Performance25.00$3.54Check Prices on The Zone: A Dietary Road Map to Lose Weight Permanently : Reset Your Generic Code : Prevent Disease : Achieve Maximum Physical Performance
at 6 stores
Eating for Life: Your Guide to Great Health, Fat Loss and Increased Energy!Eating for Life: Your Guide to Great Health, Fat Loss and Increased Energy!35.00$22.29Check Prices on Eating for Life: Your Guide to Great Health, Fat Loss and Increased Energy!
at 5 stores

Latest 6 Reviews
Here is what people are saying about the Fight Fat After Forty: The Revolutionary Three-Pronged Approach That Will Break Your Stress-Fat Cycle and Make You Healthy, Fit, and Trim for Life
5 Star Rating  "014100181X"2009-09-29
- Reviewed By User: A311QT2NYDS6UD
"It's a Scientific Fact: Stress Makes You Fat."

In February of this year, I quit smoking. I've stuck with it, and I've been smoke free for seven months now. I did that by using Paul McKenna's Stop Smoking Meditation. I started working out, and I kept working out so I didn't gain any weight.

However, the problem is that I couldn't seem to lose any weight either. After doing various workouts for the last seven months, I still haven't lost any weight. What's worse is all of the cravings I had and being hungry all of the time. I thought this was the result of quitting smoking, and it should be temporary. It wasn't though. I stayed hungry all of the time, and I couldn't understand why.

After reading this book though, it's very clear to me. If you're a woman over 40 who is struggling to lose weight and can't, or you're having trouble with your hormones, then this book is definitely for you. It will help you get back on track by determining your stress profile and then eating, as well as exercising, accordingly.

To get you back on track, Dr. Peete employs a three pronged approach. First, you learn the technique of regrouping. This helps you determine when you are most stressed and then helps you decide what you will do during these times to reduce, and ultimately, eliminate negative stress.

Next, you learn how to use nutrition and eat not only the right things but at the right times. By avoiding late night eating and also by eating more frequently, you get your appetite under control and stop eating purely because you're stressed.

Finally, you learn the easiest and most important component of all: exercise. If ever there were a magic pill to solve your stress fat, as well as help you feel better, look better, and get rid of fat for good, then this is it. It's really that simple. Dr. Peete shows you how to do it right. You get the most return for your effort from your exercise, and you get fit, and get rid of fat for good.

Stop feeling like you are going crazy. That's exactly how I felt, and this book was a lifesaver. If you're ready to get fit, get rid of the fat, and look and feel younger, this book is definitely for you.
 
5 Star Rating  "Everything is not for everybody this book is defiantly for me"2009-04-17
- Reviewed By User: A19BW5CVMJ3RER
I purchased this book just this week and I can't put it down finally after spending lots and lots of money on diet books only to be disappointed I finally got the book with some answers about stress and fat
this book explains so thoroughly and accurately the "whys and how's" of my body and why I was holding on to the weight. This book is great!! don't wait until you are 40 buy it now you won't be sorry
 
4 Star Rating  "Menopot - a new phenomenon?"2009-02-21
- Reviewed By User: A279E1RP88Q0YY
When you're in your fifties and you can't get down to a reasonable size, when you've tried just about every diet under the sun and Trinny and Suzanne tell you you're a bell shape, apparently you have a menopot!! Or so I found out. This book looks at what happens after menopause and helps you understand what has happened to you over the years. I'm still studying it, but it is making a whole heap of sense.
 
5 Star Rating  "Fight Fat After Forty"2007-08-24
- Reviewed By User: A3HNO6MJYTPCTI
This book is amazing! It is exactly the solution I needed! It explains, in detail, what is happening to my forty something body. My body has been changing for years now, and the weight has piled on and the old solutions just don't do it anymore. This book has helped me to understand that this has been going on for awhile and unless I change the way I treat my body, it will not get any better. It's not about DIET, but about what you eat and when you eat it. It's about recognizing when stress hits and navigating through it in a non-destructive manor. I now have hope and can't wait to begin this new journey. I realize that without my health and well being, I have nothing. Thanks!
 
5 Star Rating  "Fight Fat Over Forty Explained and Helped a Lot"2007-04-23
- Reviewed By carriekris
I'm a Stress Overeater over 50 and this book explains a lot. It also explains why it is necessary, not overindulgent, to continue with my twice per week personal trainer for upper body and core workouts (which I rarely would do on my own) and my twice per week long hikes. I have made other changes which have helped me slowly but surely "remove" the excess weight. If I don't do something perfectly, I don't stress over it, which helps in the long run. For some reason, this book made sense to me and convinced me of what habits I need to stop, continue, and do more of.

I also can spot stress undereaters, and I am now more compassionate than envious (the ones I know are thin and look good, but I know they are also stressed.)
 
5 Star Rating  "Fighting Fat After Forty is validating!"2006-07-28
- Reviewed By User: A36L06SM5GNU8N
I haven't even finished this book and I've lost 10 pounds. This is the first weight loss in 5 years for me and all I did was change the times I eat! Pamela Peeke is the first doctor to truly understand and work with how a woman's body changes during perimenopause and menopause and it really validates you as a person. You aren't nuts; you really are changing. I can't believe how motivated I am. This is a definite buy and a book that I will save and give to my own daughter.
 
Quick Links



Last updated: Nov 22, 2009 at 13:05 EST. Pricing information is provided by the listed merchants. GoSale.com is not responsible for the accuracy of pricing information, product information or the images provided. Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on amazon.com or other merchants at the time of purchase will apply to the purchase of this product. As always, be sure to visit the merchant's site to review and verify product information, price, and shipping costs. GoSale.com is not responsible for the content and opinions contained in customer submitted reviews.
© 2009 GoSale.com (S1)



Home > Books > Health, Mind & Body > Diets & Weight Loss > Diets > General