Eating for Acid Reflux: A Handbook and Cookbook for Those with Heartburn
Eating for Acid Reflux: A Handbook 1569244928

Eating for Acid Reflux: A Handbook and Cookbook for Those with Heartburn
Manufacturer:
Marlowe & Company

UPC:
978156924492

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Eating for Acid Reflux: A Handbook and Cookbook for Those with Heartburn Specs:
Product NameEating for Acid Reflux: A Handbook and Cookbook for Those with Heartburn
ManufacturerMarlowe & Company
Product Number MPN1569244928
Retail Price $16.95
EAN-1409781569244920
UPC978156924492
Specifications 
TitleEating for Acid Reflux: A Handbook and Cookbook for Those with Heartburn
ISBN1569244928
Author(s)Jill Sklar, Annabel Cohen
Release Date2003-05-01, 2003-05
FormatPaperback
Num of Pages288
Num. of Items1
Weight0.5 lbs.
Deal first added on:16-February-2004

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cooking Health & Fitness Diet / Health / Fitness Recipes Diet therapy Popular works Health & Healing - General Diets - General Diets - Special Conditions Gastroenterology Diseases - Abdominal Gastroesophageal reflux
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Latest 5 Reviews
Here is what people are saying about the Eating for Acid Reflux: A Handbook and Cookbook for Those with Heartburn
5 Star Rating  "a life saver!"2009-08-18
- Reviewed By User: A39YB8H6XROCMI
I've recently been trying more natural remedies (not pills) to manage my gerd symptoms, and this book has helped me so much! I've found that I'm best off if I make my own food, that way I know exactly what's in it and that there won't be any trigger foods present. This book is full of tons of great recipes that are easy to follow, don't have a lot of hard to find ingredients, taste good, and don't give me any pain after eating! I've actually never really cooked regularly before, but now I want to all the time. I've made probably about 5 different things out of it in the past 2 weeks and they've all turned out well. The first half of the book has a lot of good information too, stuff that I already knew, but stuff that could be very helpful to someone who has not previously read countless books on gerd. I would highly recommend this to anyone trying to manage their symptoms without drugs.

I noticed some other reviewers mentioned that there are some ingredients present in the recipes that cause gerd symptoms for them. If you read the paragraphs before that section, they explain that trigger foods vary per person. Something that causes symptoms for you may not cause symptoms for another person. They give you ways to substitute out for other ingredients, and in some cases say that if this ingredient causes you problems, just leave it out. I've done just that and everything worked out well.
 
5 Star Rating  "Handbook for acid reflux"2009-05-13
- Reviewed By mht98230
My wife has had MS for several years now and I've been trying to get her to eat healthy because of it. She and I both suffer from acid reflux - her's stems from her MS.

After reading the book she changed her eating habits. Within a few weeks her acid reflux actually abated. She's eating much healthier now and the reflux is on the mend. She now 'swears' by the book and it really helped.

My acid reflux has been long term and while the book is good, my results haven't matched the wife's.

The book makes you responsible for your results. The recipes aren't exactly 'worker friendly' - as they take time and if your job involves many hours....they won't work. It might have been better if the recipes weren't included and just facts about what works, and doesn't, - were expanded.

Saying that, the book does work. It's a wonderful book - much recommended.

 
5 Star Rating  "Reviewer says tomato paste not good to use."2008-08-01
- Reviewed By esthercarr2
To the reviewer that said tomato paste is not good, I have two
books with recipes using canned tomatoes and tomato paste. I
am new to this problem, but using these books I have lost almost
5 pounds in 5 days. I only get mild attacks at bedtime but I
will conquer this. Incidentally, I have so far eliminated all
pills prescribed to me at the start of this problem which
aggravated the situation something awful.

Good luck in your quest - there are many books to choose from
at amazon.com, etc.
 
4 Star Rating  "Eating for acid reflux: A Handbook and cookbook for those with hearthburn"2007-01-17
- Reviewed By User: AH5M4C3FIMVYX
Very helpful in understanding what acid reflux is and what I was able to eat
 
4 Star Rating  "GERD sufferers unite!"2006-11-05
- Reviewed By normans61
This book has good information and decent menu ideas. Not too much that I didn't already know.
Recommended to GERD sufferers.
 
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