BodyMinder Workout and Exercise Journal (A Fitness Diary)
BodyMinder Workout and Exercise Journal 0963796844

BodyMinder Workout and Exercise Journal (A Fitness Diary)
Manufacturer:
Memory Minder

UPC:
978096379684

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$14.95

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BodyMinder Workout and Exercise Journal (A Fitness Diary) Specs:
Product NameBodyMinder Workout and Exercise Journal (A Fitness Diary)
ManufacturerMemory Minder
Retail Price $14.95
UPC978096379684
Specifications 
TitleBodyMinder Workout and Exercise Journal (A Fitness Diary)
ISBN0963796844
Author(s)F. E. Wilkins
Release Date2001-10-01
FormatSpiral-bound
Num of Pages224
EAN9780963796844
Weight0.5 lbs.
Deal first added on:16-February-2004

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Latest 6 Reviews
Here is what people are saying about the BodyMinder Workout and Exercise Journal (A Fitness Diary)
3 Star Rating  "for the serious trainer"2009-06-22
- Reviewed By User: A1OFZCJQ8A43K2
Great book but I won't be doing 4 sets every day so a lot of wasted recording space for me. I bought diet minder also and prefer that book for entering info. I really think one book would be effective for both - I tend to leave one book on the kitchen counter and one in my gym bag and when I'm on the go , I wish I had remembered the one on the kitchen counter.
 
5 Star Rating  "Plan Your Days"2009-06-12
- Reviewed By User: AZ98IJDZIVDAD
when you see what you've done you'll know where your going, this journal will help you on your weightloss journey and knowing you have to write it down will curb your eating way too many calories per meal. Write it down!!!
 
5 Star Rating  "Awesome journal for tracking your workouts!"2009-06-11
- Reviewed By User: A3QQZDOBTJI55P
My friend who is a personal trainer bought one of these for me to track my workouts and I liked it so much that I bought two more for myself and one for a gift for my workout partner!!! Definitely useful.
 
5 Star Rating  "If you're serious"2009-05-21
- Reviewed By bruce5792
As a personal trainer and a serious health enthusiast, it's important to track progress. It's also important to have a record of both your progress and what you've done that works (and doesn't) for future reference. This is a GREAT way to keep it together. Not everyone will use every page, but it's worth the cost and certainly helps keep things moving.
 
5 Star Rating  "Meets All Fitness Tracking Needs"2009-05-13
- Reviewed By User: A1ORLGX87C4R5F
I have used other journals in the past for my workouts, and this one is exceptional. It covers every area of fitness. A worthwhile purchase!
 
5 Star Rating  "Perfect Workout Tracking Book For Me!"2009-05-13
- Reviewed By User: A1DVOW0XGWBAIR
Great book, perfect for my workouts. I like the ability to track many items each day (with room to write notes and add to it throughout the day).
I can't imagine a better way to log workouts, meals, supplements and activities - so glad I purchased it!
 
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