Stretching in the Office
Stretching in the Office

Stretching in the Office
Manufacturer:
Shelter Publications

UPC:
978093607029

Retail Price:
$11.95

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Stretching in the Office Specs:
Product NameStretching in the Office
ManufacturerShelter Publications
Product Number MPN0936070293
Retail Price $11.95
EAN-1409780936070292
UPC978093607029
Specifications 
TitleStretching in the Office
ISBN0936070293
Author(s)Jean Anderson, Bob Anderson
Release Date2002-07-01, 2002-09-01
FormatPaperback
Num of Pages112
Num. of Items1
EAN9780936070292
Weight1 lbs.
Deal first added on:16-February-2004

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Health & Fitness Diet / Health / Fitness exercise Stretching exercises Health and hygiene Electronic data processing per Clerks Office workers
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Latest 6 Reviews
Here is what people are saying about the Stretching in the Office
5 Star Rating  "More than I imagined"2009-09-12
- Reviewed By bruce5792
Spending 9 hours a day behind my desk and another 2 in the gym, stretching time had been a luxury. This changed it from luxury to a regular part of the that that doesn't actually interfere with my work production and actually helps relive stress, resulting in a more efficient work experience.
 
5 Star Rating  "A must for any cubicle slave who needs to remember they have legs"2009-09-08
- Reviewed By mwbookrevw
Sitting for 8 hours straight is not the way the human body was designed. "Stretching in the Office" is a guide for those who find themselves stuck in cubicles for much of their lives and end up feeling more than a little cramped. With advice to combat soreness, carpal tunnel syndrome, and more, "Stretching in the Office" is a must for any cubicle slave who needs to remember they have legs.
 
5 Star Rating  "Life Saver"2009-08-17
- Reviewed By User: A18Y77XZLCI3WQ
After years of pain this book has been a life saver. Very easy to read and follow the stretches. I use it daily which has translated into more flexibility and less pain. I highly recommend this book to anyone who works in an office setting.
 
5 Star Rating  "Great Book"2009-03-03
- Reviewed By User: A2B7IK56394ERK
Good to have at any office desk job or the busy student on the web.
 
5 Star Rating  "Super useful book"2008-09-19
- Reviewed By sarah1234
These books are the most useful I have found for stretches that make all the difference in joint health. This one is smaller and easy to keep around at the office for ideas on how to use small amounts of time to stretch or how to give relief to a particularly troublesome area which is aching. So easy to find the right exercise or set of exercises.
 
5 Star Rating  "stretching"2008-03-15
- Reviewed By yinyang51
This is a great addition to the Stretching book I already own by these same people. As a massage therapist I like giving stretches to clients that they will actually do! In having this book specifically for people who work in an office environment, I can now give them stretches they can do while at work.
 
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