Galloway's Book on Running 2 Ed
Galloway's Book on Running 2 Ed

Galloway's Book on Running 2 Ed
Manufacturer:
Shelter Publications

UPC:
978093607027

Retail Price:
$15.95

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Galloway's Book on Running 2 Ed Specs:
Product NameGalloway's Book on Running 2 Ed
ManufacturerShelter Publications
Product Number MPN0936070277
Retail Price $15.95
EAN-139780936070278
EAN-1409780936070278
UPC978093607027
Specifications 
TitleGalloway's Book on Running 2 Ed
ISBN0936070277
Author(s)Jeff Galloway, David Wills, Richard Golueke, Edna Indritz
Release Date2002-02-09
FormatPaperback
Num of Pages298
Num. of Items1
EAN9780936070278
Dimensions9.1 x 7.3 x 0.74 in.
Weight1 lbs.
Deal first added on:16-February-2004

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Find other products that have similar tags to the Galloway's Book on Running 2 Ed
Sports & Recreation training Running Running & Jogging Track & Field SPORTS & RECREATION / Running & Jogging
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Latest 6 Reviews
Here is what people are saying about the Galloway's Book on Running 2 Ed
5 Star Rating  "Great Book"2009-09-09
- Reviewed By User: A2R6LNO5KEWGQX
The previous version of this book was the required textbook for a jogging class I took several years ago. It has many wonderful training tips, nutritional information, general health advice, pace schedules, and so much more. If you're a casual jogger/runner (or an avid one), you must have this book!
 
5 Star Rating  "Excellent book"2009-07-13
- Reviewed By User: A6KQ7WR7YT58X
I just got into running, I read few other books but I found this one to be the best for the beginners in order to understand more details about running
 
5 Star Rating  "running"2009-07-09
- Reviewed By User: A1HUE3NZVZ4VJO
Very helpful. The book had a lot of good information. It changed the way I approach running. I will always use it for a reference. I have shared this information with my running partners too.
 
5 Star Rating  "Informative"2009-06-24
- Reviewed By User: AAAID87I2XBFN
I really liked this book. I am a new runner and wnated some technical info on how to improve. There are some great ideas and they work well. I feel the difference in my running and my outlook. I always thought that I would never run for enjoyment and only for weight loss, but I actually have enjoyed running since I made some tweaks to my stride, posture ect. Great book in my opinion.
 
5 Star Rating  "Jeff Galloway allows us all to run a marathon"2009-06-14
- Reviewed By User: AZZ7JO7LFSZEJ
I love this book. Jeff Galloway provides a program in which anyone can run. By incorporating "walk/shuffle" breaks you increase your endurance with minimal injury. Similar to "The Penguin"'s program but allows you to increase both speed and endurance to your maximum potential. I am running a half marathon on June 20, 2009 in Alaska for Team in Training and I have been utilizing Jeff's program. I average a pace of anywhere from 11.5 to 12.5min/mile. That may seem turtle slow for seasoned runners but for a 53 year old woman who never ran until a year ago it is amazing; without Jeff's program I don't think I could have done it.
 
5 Star Rating  "Gets you going to keep you going."2009-02-11
- Reviewed By User: A2KRUI6QCHJBZ0
I found this book at a bookstore. The book stood out as readable and interesting. It guided me right in to the world of running. I went from overworking and burning out to being able to run for two hours at a time.
 
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