Ashtanga Yoga: The Practice Manual: An Illustrated Guide to Personal Practice
Ashtanga Yoga: The Practice Manual: An Illustrated Guide to Personal Practice
Ashtanga Yoga just got a little more user friendly, thanks to this straightforward guide by David Swenson, one of the foremost authorities on Ashtanga Yoga in the United States and student of master Sri K. Pattabhi Jois. Swenson has taken great pains to explain every asana...
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