Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
Change Your Brain, Change Your Life: 0812929985

Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
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Random House

UPC:
978081292998

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Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness Specs:
Product NameChange Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
ManufacturerRandom House
Product Number MPN0812929985
Retail Price $15.00
EAN-1409780812929980
UPC978081292998
EAN-1497808129299802
Specifications 
TitleChange Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
ISBN0812929985
Author(s)M.D. Daniel G. Amen, Daniel G. MD Amen
Release Date1999-12-31
FormatPaperback
Num of Pages352
Num. of Items1
EAN9780812929980
Weight0.5 lbs.
Deal first added on:16-February-2004

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Brain psychology Self-Help mental illness Physiological Psychology Physiological aspects Mental Disorders Pathophysiology Neuropsychiatry
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Latest 6 Reviews
Here is what people are saying about the Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
5 Star Rating  "Excellent Resource Book"2009-09-05
- Reviewed By User: A3ET65BTW8JG1S
I find the book CHANGE YOUR BRAIN, CHANGE YOUR LIFE so impressive that I plan to buy more copies to give to family and friends. Dr. Amen includes sound, verifiable medical research about the complex human brain that is easily understood by laypeople, such as I. He identifies many common but burdensome conditions such as ADD, OCD, Worry, Anxiety, Fear, Motivation, Control, etc. along with more complex mental diseases and offers concrete recommendations. The strategies for killing ANTS (Automatic Negative Thoughts) are excellent. Other techniques are life-enriching. I highly recommend this book for family concerns, educators (my field), and obviously, medical professionals. He writes with personal observations and gracious understanding.
 
5 Star Rating  "Really good book. Gives the lay person some hope to be able to help themselves."2009-09-01
- Reviewed By User: A13U1MNYV3AWUR
I found this book fascinating and interesting. It gave me a much better understanding of why some people act the way they do, and even suggests ways you can help yourself to move out of your issues without medication from a physician.
 
4 Star Rating  "Great advice on how to handle difficult people"2009-09-01
- Reviewed By User: A1HBKO2XT6FFT1
Item as promissed. Fast e-mail & shipping. Well Packed. Honest seller. Will recommend. A+ Thanks!
 
1 Star Rating  "Change your mind about buying"2009-08-27
- Reviewed By User: AMB3RFHIEOUL5
Without a doubt the worst book ever on the subject. I had heard all the hype about this book and decided it was worth a try. After flipping through the pages of this so called self help book, I realized the only thing it could change, was my mind in regards to this worthless drivel. He speaks in nonsense, unless you have a PhD, or care about these supposed "case studies" - there is nothing of value in this book.

Don't get me wrong, he has an enlightening list of "do's and don'ts" - they're good for a laugh. My favorites being on the list of "do's"

1. - Do watch Disney's Pollyanna (yeah, that's gonna help...NOT!!!)
2. - Do collect Penguins (as sarcastic a person as I am, I'm even having trouble coming up with something here. Trust me on this one.)
3. - Do full brain evaluations for people who do terrible things (that's what the world needs, we all should wander around and do full brain evaluations of others...WT*!)

In short, Dr. Amen's feeble attempt at this book makes me wonder if he's even liscensed.

Don't waste your time or money on this, you're better off speaking with a trained psychiatrist than listening to Dr. Quack.

 
5 Star Rating  "Its well worth the read..."2009-07-22
- Reviewed By memyselfandi_2004
Change your Brain, Change your Life has opened my eyes. I saw Dr. Amen on a Larry King clip and he intrigued me so much I had to get a copy of this book from my local library. His views have made me think about issues I've had with depression, anxieties and how I've related to other people my whole life. I was barely through the first few chapters before I had to purchase my own copy because I'm an "obsessive" highlighter. Even though he's a medical doctor, I love the fact that he offered natural remedies for those of us that don't want precription drugs. I diagnosed myself pretty easily and I'm much happier because of the changes I've made in my diet and with the use of supplements. I can tell you, I don't know if its pseduo science or not but I know I learned something that worked for me.
 
5 Star Rating  "fantastic book"2009-06-22
- Reviewed By User: AWETTOOMU7PLY
this is a great book! i like that it has natural remedies as well. also a good guide to understanding other people.
 
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