Outsmarting the Midlife Fat Cell : Winning Weight Control Strategies for Women Over 35 to Stay Fit Through Menopause
Outsmarting the Midlife Fat Cell : Winning Weight Control Strategies for Women Over 35 to Stay Fit Through Menopause
In this must-have for middle-aged people who are starving themselves and still gaining weight, Debra Waterhouse debunks diet myths and warns of ineffective and dangerous fad diets. She reasons that the only way to lose weight is to boost metabolism, a process which requires...
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