 "Letting go!" | 2009-10-19 |
| - Reviewed By User: AWIQKSM1BEMLW |
The author presents us with a technique of how to confront life's daily challenges.I believe the author has done a good research on the subject. I find the techniques handy and useful. it's all about how to let go of our emotional baggage.It's not about positive thinking. It's just letting things be.To relax and let things run its own course.
A good book for those who cannot subscribe to the idea of God yet looking for a method to relax oneself. |
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 "Emotions make good servants but poor masters" | 2009-09-12 |
| - Reviewed By User: AMWFEV3723JBG |
| I highly recommend this book if you want to release some of the old emotions clogging you up. The simple steps helped me realize old baggage weighing me down and I released it! |
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| "Excellent, Practical, Applicable, and Effective" | 2009-09-07 |
| - Reviewed By User: AJJLWGKIW7XKH |
| This book is excellent, practical, applicable and effective. The book is not well written, poorly edited and it doesn't matter. Follow the recommendations, it works. |
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| "The single best Personal Develoment Book ever" | 2009-08-19 |
| - Reviewed By User: A7KK6KP9RLUP9 |
I am in my 40's and work as a business consultant for government and large organisations.
I have spent more than $25,000 doing personal development courses during the last 19 years.
I wanted something that is simple, takes no effort or discipline, and produces obvious results. The Sedona Method is it.
I am so grateful to have stumbled across this book.
I highly recommend it if you want to learn to feel better every day, and to have your feelings help you create the life you want. |
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| "Works for me!" | 2009-07-01 |
| - Reviewed By goldenworld |
| This book appears to offer a simple solution to overcoming negative emotional states. At first glance you might think letting go is so obvious. The truth is, why haven't you? Why do you keep running those painful mental movies of hurtful experiences? Oh, you just can't believe that humans can be so cruel, so rude. You take on this saintly victim role, and point out all the badness in others. Well make no mistake the badness is there depending on your conditioning and expectations of others. The good news is you need not suffer. You can let it all go because at some point you will realize that its all in your own thoughts. When you go to your room all alone, nobody is there, why is the incident still playing in your mind? You are alone! And there you have it. You are merely abusing yourself. With the "let go" method you can stop it now. It doesn't matter if the experience was real or imagined,(imagined in most cases)you can let go of it. Repetition is the key. Sometimes we don't want to let go of an experience, especially if you have to deal with bad people each day, like customer service jobs, bosses, etc. It can remind you to be emotionally detached from them. But hurting yourself because of the way others treat you is a waste of time. Becoming angry at the world because of their ignorant behavior is also a waste of time. Everybody has their bad moods including you. So what to do. Let it go! Stop thinking about it. Forget it. Decide to let it go. Unless you enjoy the pain. As soon as you let it go, the miracle happens. You will say just as the Zen Masters have said, "It was all in my mind". If I drop it now, it can no longer exist for me. I am free! Remember to repeat the releasing until it becomes automatic for you. It will start working quicker once it becomes a habit. Hope this helps those who didn't understand the method. Peace. |
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| "Sedona Method - Early reaction to book" | 2009-04-28 |
| - Reviewed By User: A2GFIX7AH8BXOB |
Very interesting with some intriguing concepts - how much the reader "gets" from it depends on how willing to accept the premise and work through the suggested exercises. This book is not meant to be read, but to be a guide to doing the work of adopting the processes as a way of dealing with the emotions that interfere with enjoyment of life.
The biggest obstacle to accepting at first blush is the "Rah Rah" tone of the writing, and the repeated claims that adoption of the methods described will cure depression, enhance both productivity and effectiveness, and in general, make one a better, more complete person. It doesn't claim to cure the common cold, but that is perhaps the only claim not made. I was reminded of the subtitle to Doctor Strangelove, "How I learned to stop worrying and love the Bomb".
However, once past that attitude, there may be much to learn and use within. If even a small percentage of the claims made are accurate, the book will be well worth the purchase price. |
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