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 | Runner's World Performance Nutrition for Runners : How to Fuel Your Body for Stronger Workouts, Faster Recovery, and Your Best Race Times Ever |
 | "Very useful" | 2006-12-30 |
I found this book to be very useful in more ways than one. It was extremely helpful in educating me on the advantages and disadvantages of the different sports drinks and recovery formulas available to long distance runners. I also found that it motivated me to eat a healthier diet in general. While much of the general dietary information was stuff that I already knew, some of it was not.
I have significantly changed the way I eat as a result of reading the book, and I regularly recommend it to friends whether they run or not.
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 | Garmin Forerunner 301 Personal GPS with Heart Rate Monitor |
 | "Great product but reception marginal" | 2005-09-26 |
I have really enjoyed this product and it works great in areas where the GPS signal is relatively unobstructed. I live in New England and frequently run through areas with a lot of trees. I find that the signal reception is spotty in some areas which makes most of the features on the watch useless. As long as I am in an area where I get a good signal, I love it.
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