Mastering Men's Gymnastics: Beginning Skills and Progressions

Mastering Men's Gymnastics: Beginning Skills and Progressions

This comprehensive DVD encompasses all aspects of beginning gymnastics for boys and men. Topics covered include: techniques and progressions for floor exercise, pommel horse, still rings, vault, parallel bars and the horizontal bar. Coach Mark Williams provides all the basic information gymnastics coaches and instructors need to make their coaching experiences successful. This program was designed to help coaches develop basic skills in young gymnasts. The objective is to teach essential skills for every event and develop a sound foundation from which higher level skills can be learned. 97 minutes. 2004.

About the Coach: University of Oklahoma Head Coach Mark Williams is one of the most respected gymnastics authorities in the United States. He has coached at every level of the sport, from beginners to Olympians. Williams has guided OU to two national titles and has been named NCAA Coach of the Year twice. He has the highest winning percentage of any active NCAA coach, at 93 percent, and has guided gymnasts to World Championships, Pan American Games, University Games, and Olympic teams.

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