Eating Well For Optimum Health: The Essential Guide to Bringing Health and Pleasure Back to Eating
Eating Well For Optimum Health: The Essential Guide to Bringing Health and Pleasure Back to Eating
In this reference, renowned nutritionist Andrew Weil provides a sensible weight-loss plan, which includes a low-fat, well-balanced diet that may promote optimum health. In doing so, he offers readers basic facts about nutrition and describes the body's chemical reaction to...
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