Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

A guide to awareness meditation methods offers a program for coping with illnesses as well as everyday stress

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Name:
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Manufacturer:
Bantam Dell Publishing Group
MPN:
0385303122
UPC:
978038530312
ISBN:
0385303122

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